New Delhi, Feb. 11 -- Tired of following strict exercise regime that don't seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to... Read More
New Delhi, Feb. 10 -- Each season has its distinct charm. From blossoming springs and breezy summers to rain-soaked monsoons and cold winters, there's always something to look forward to as the season... Read More
New Delhi, Feb. 10 -- Belly fat is usually the toughest to get rid of. Not only does this make you look unfit, but excess fat around your abdomen can be harmful to your health as well. It may contribu... Read More
New Delhi, Feb. 9 -- You may be putting in the hard work at the gym, or at home, to reach your weight loss goals. Alongside this exercise routine, it's also important to pay attention to your diet, es... Read More
New Delhi, Feb. 8 -- Makhana needs no introduction, especially for those who maintain a balanced diet. Also known as lotus seeds or fox nuts, these are a go-to choice of snack for people who are tryin... Read More
New Delhi, Feb. 8 -- Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to hit the gym regularly. However, yoga offers some grea... Read More
New Delhi, Feb. 8 -- A soothing massage at a spa may be the perfect way to rejuvenate both the mind and body. However, the vagina is overlooked during hot stone, deep tissue or other massage types. Bu... Read More
New Delhi, Feb. 8 -- If you are looking for a plant-based protein and calcium source, Greek yoghurt is a must-have. This creamy, tangy, and undeniably delicious yoghurt is more than just a tasty treat... Read More
New Delhi, Feb. 7 -- The Korean glass-skin trend has clearly taken the beauty industry by storm. I have too been intrigued by what exactly makes their skin glow. While I am yet to find out their beaut... Read More
New Delhi, Feb. 6 -- Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your foods. The right food combinations for digestion are more ... Read More